On a personal level
I work with warmth, acceptance and sensitivity to support you to address the challenges you bring into the counselling space. When we work together, I'll be myself; an equal, not a blank screen, or someone "sorted', but someone who will have your best interests at heart. I am deeply committed to continuing my own personal growth and professional development so that I can offer a reflective, supportive and ethical practice.

As part of my training I worked with a mental health charity in South Oxfordshire, helping individuals to address anything from issues of self-esteem and confidence, to problems with relationships, anxiety and depression, procrastination, trauma, grief, and changes in life direction. In addition to my private practice, I do freelance work for a charity specialising in supporting victims of sexual abuse. This work enriches my experience and deepens my understanding of how to hold space for people with care, sensitivity and compassion - whatever their story may be.

In addition to my training as a counsellor, I bring real-world experience to my therapeutic practice. As a wife and mother to a young adult daughter, I understand the complexities of family life, parenting and navigating relationships. Prior to becoming a counsellor I had a varied career, firstly in scientific research and later as a chartered management accountant. I have worked in the NHS, academia and both private and public sectors, giving me a broad perspective on the various pressures on the various pressures and challenges people face in different aspects of their lives.

When I'm not working, I enjoy walking on my own, with my dog, or with friends. I love the natural environment. I am a keen gardener. I have always loved learning, and when I've had the time, I've invested in evening classes - anything from French to Pottery. I try (with mixed success) to exercise for fitness.